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Ways to Move
Let's Move Together is about the overall good health and empowerment gained through every day movement and overcoming the obstacles of arthritis by taking the first step toward a lifetime of physical activity.
Movement is an important stepping stone in gaining the confidence and ability to live a full and satisfying life, despite the challenges presented by arthritis. Below you will find great ways to get moving and additional resources on the benefits of moving from Arthritis Today Magazine and the Arthritis Foundation's Public Health team.
Create a crew, add an activity, search for friends to join your crew and become part of the movement.
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